Stress Reducing Life Hacks You Need Right Now – Peggy Sealfon

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Are you overwhelmed with all the talk of goal setting that happens this time of year. Maybe you're feeling anxious you reach your goals from last year and now you're feeling the pressure to add more?

This weeks episode of the Bringing Business to Retail Podcast is for you!

My guest this week is self confessed serial entrepreneur, experienced retailer and personal development coach Peggy Sealfon.  Peggy and I sit down to chat about the power of setting Intentions, rather than traditional, closed end goals and how powerful a shift of mindset can be for both your business and your life.

We also talk at length about how you can create a balance between your home life and your business, the importance of mindful decisions and how to make your own well being a priority when there are so many things vying for your attention.

Bio

Peggy Sealfon is a Personal Development Coach, Author, Motivational Speaker and internationally-recognized as an expert on dealing with stress and anxiety. Peggy is a serial entrepreneur and has a PhD in reinventing herself.  

She has been an expert marketer and owner of retails stores. Over the last decade with her certifications and trainings in both Western and Eastern traditions, she coaches clients all over the world. She customizes her fast-track, cutting-edge system to improve performance and create a balanced, productive, happy, stress-free and healthful life. Her best selling book is Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z.  

“Each week I interview industry and thought leaders for their take on business and life. Subscribe and leave as a review”

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